Of course, it is possible for us to solve our own problems. It is very understandable that we can't solve it from time to time. Sometimes when we are in the events, we cannot see the wide angle or we may not fully understand what the other person wants. Most of the time, it is our stereotyped thoughts about the world and people that we brought from the past. In this case, a specialist psychologist will guide you to get out of these stereotypes and push your limits.

If the problems you are experiencing have begun to affect your daily life and relationships, it is time to seek support from a specialist. Stress and anxiety-inducing situations, obsessive and repetitive thoughts, feelings of loneliness and hopelessness, adaptation difficulties, success problems, lack of self-confidence, effective communication, better knowing oneself and the environment, feelings and thoughts that cannot be told to anyone are the most frequently referenced topics.

You don't need to wait for a problem in your life or have a 'big' problem approved by everyone to consult a specialist and get support. Just as the success of treatment is lower after gangrene or in progressive diseases, treatment becomes more complicated when you delay the application psychologically, when the problems become chronic and your defenses collapse. For example, not after the decision to divorce; When marital problems arise, help is much more effective. For this reason, it would be beneficial to consult a mental health professional when you notice symptoms of psychiatric disorders or when you have troubles and difficulties in coping even if they do not fit any diagnosis.

Of course, you may feel shy and anxious in the first sessions. This is very understandable. Your counselor will find it very natural for you to feel uneasy at the first meeting and maybe not be able to open up completely. It will help you feel more comfortable with confidence and understanding. Your advisor will not force you to share any information you do not want to tell. With the passage of time, you will find that you can become more relaxed and open. For this, it is very important to give yourself and the therapy process the time you need.

Psychiatric drug treatment may be necessary depending on the nature of the mental disorder you are experiencing and the existing clinical picture. For example, let's consider an individual who has the potential to harm himself or his environment, or a person who cannot step out of the house due to intense anxiety. In such cases, drug therapy is a very important part of the treatment, both by reducing the risks and preparing the person for the therapy process. Contrary to popular belief, drugs do not numb you or turn you into an emotionless robot when the treatment protocol is set up correctly. While it is true that some drug groups have the potential to cause addiction, these drugs are not preferred for treatment unless necessary. When preferred, treatment is carried out under meticulous observation. Since the mechanisms of action of drugs are different from each other, it would not be correct to evaluate all drugs in the same category. Contrary to popular belief, many psychiatric drugs do not cause excessive weight gain. In addition, the effects of drugs may differ from person to person. For this reason, it is quite wrong to refuse treatment with the belief that