Psychology, man's own world
“ When you start making an effort to awaken yourself—that is, to be more mindful in your activities—
all of a sudden you start to appreciate life much more.”
Welcome to my page: Your Path to Mental Health Dear visitors, I am very pleased to welcome you to my website. My name is Necip Yurddas and as a psychotherapist I am passionate about helping people on their mental health journey. On this page I would like to give you an insight into my work and help you to find the best possible support offer for your individual needs. With an extensive background in clinical psychology and psychotherapy, as well as many years of experience in various fields, I have acquired in-depth specialist knowledge that enables me to assist you with a wide range of mental health challenges. My focus is on depth psychology, a therapeutic method that makes it possible to understand and work on the deeper causes of mental problems. In my work as a psychotherapist I strive to offer you a safe and trusting space where you can open up to share your thoughts, feelings and fears. I firmly believe that every person is unique and needs individual solutions to develop their full potential. That is why I focus my therapeutic work on your personal goals and needs. My approach is characterized by empathy, respect and appreciation for every single person who comes to me. I see my role as supporting you on your path to mental health and helping you to gain new perspectives, to cope with stress and to bring about positive changes. Together we will work on your individual resources and find ways to activate your inner strengths. Whether you suffer from anxiety, depression, relationship problems or other mental stress - I am by your side. In a sensitive and confidential atmosphere, we will work together on your challenges and develop sustainable solutions. On this website you will find further information about my therapeutic approaches, my experiences and qualifications. You can also find out more about the different forms of therapy that I offer. If you have any questions or would like to make an appointment, I am at your disposal. Your privacy is important to me and all information will of course be treated confidentially. I look forward to supporting you on your mental health journey and making positive changes together. Let's walk this path together and discover new perspectives.
Necip Yurddas M.Sc. psychotherapist
Our Therapy Programs
Psychology or Psychology is the science of instinct and mind. Psychology, which includes the study of conscious and unconscious events, as well as more emotions and thoughts, is a very comprehensive scientific field.
Frequently Asked Questions
We have compiled the questions you are wondering about.
Of course, it is possible for us to solve our own problems. It is very understandable that we can't solve it from time to time. Sometimes when we are in the events, we cannot see the wide angle or we may not fully understand what the other person wants. Most of the time, it is our stereotyped thoughts about the world and people that we brought from the past. In this case, a specialist psychologist will guide you to get out of these stereotypes and push your limits.
If the problems you are experiencing have begun to affect your daily life and relationships, it is time to seek support from a specialist. Stress and anxiety-inducing situations, obsessive and repetitive thoughts, feelings of loneliness and hopelessness, adaptation difficulties, success problems, lack of self-confidence, effective communication, better knowing oneself and the environment, feelings and thoughts that cannot be told to anyone are the most frequently referenced topics.
You don't need to wait for a problem in your life or have a 'big' problem approved by everyone to consult a specialist and get support. Just as the success of treatment is lower after gangrene or in progressive diseases, treatment becomes more complicated when you delay the application psychologically, when the problems become chronic and your defenses collapse. For example, not after the decision to divorce; When marital problems arise, help is much more effective. For this reason, it would be beneficial to consult a mental health professional when you notice symptoms of psychiatric disorders or when you have troubles and difficulties in coping even if they do not fit any diagnosis.
Of course, you may feel shy and anxious in the first sessions. This is very understandable. Your counselor will find it very natural for you to feel uneasy at the first meeting and maybe not be able to open up completely. It will help you feel more comfortable with confidence and understanding. Your advisor will not force you to share any information you do not want to tell. With the passage of time, you will find that you can become more relaxed and open. For this, it is very important to give yourself and the therapy process the time you need.
Psychiatric drug treatment may be necessary depending on the nature of the mental disorder you are experiencing and the existing clinical picture. For example, let's consider an individual who has the potential to harm himself or his environment, or a person who cannot step out of the house due to intense anxiety. In such cases, drug therapy is a very important part of the treatment, both by reducing the risks and preparing the person for the therapy process. Contrary to popular belief, drugs do not numb you or turn you into an emotionless robot when the treatment protocol is set up correctly. While it is true that some drug groups have the potential to cause addiction, these drugs are not preferred for treatment unless necessary. When preferred, treatment is carried out under meticulous observation. Since the mechanisms of action of drugs are different from each other, it would not be correct to evaluate all drugs in the same category. Contrary to popular belief, many psychiatric drugs do not cause excessive weight gain. In addition, the effects of drugs may differ from person to person. For this reason, it is quite wrong to refuse treatment with the belief that
My Blog Posts
Psychiatric Disorders and Biological Age
New research shows that people with a lifetime history of mental disorders such as depression, bipolar disorder or anxiety disorders have blood markers that suggest they are older than their actual age.
1 in 4 People Have Mental and Behavioral Problems
Psychiatric disorders constitute 5 out of 10 diseases that cause premature death in the world. Genetic predisposition, traumas, economic problems can lead to mental distress and disorders. Depression and anxiety disorders are more common in people living in big cities.
Psychosocial Therapies Improve Immune Function
Given the effectiveness and relative affordability of psychosocial interventions to treat chronic diseases, we propose that psychosocial interventions may represent a viable strategy to reduce disease burden and improve human health. Prospectively, the authors noted, additional research is needed to elucidate the mechanisms by which psychosocial interventions exert relatively long-lasting, beneficial effects on the immune system and health.